After a weekend in Cape Cod & Nantucket, I only wish I were telling you we bought a home there. We imagined it to be a dreamy place as we began preparing for our travels. In the words of Brian, “It’s like a fairytale.” We couldn’t have asked for a better place to be celebrating […]
Category: communicating
SIMPLE SHIFTS IN CREATING BALANCE IN MIND & BODY~ GETTING IN TUNE WITH YOU
Written by guest blogger: Sarina Harris Connection Between Mind & Body The brain plays a central role in all systematic functions in the body. In this instance, the brain is in control of our cognitive functions which impact the physical sensations we have. The bodily reaction we get from the state of mind we are […]
GETTING IN TUNE WITH YOU ~ A STORY OF JOURNEYING THROUGH WELLNESS
Getting in tune with yourself is something we may often hear, although in our culture, often overlooked, it seems. To be in tune with oneself is more than simple everyday self-care practices. Yet self-care is an important part of becoming more in tune, and a helpful tool. Tuning in is a day-to-day checking in with […]
SIMPLE WAYS TO IMPLEMENT WHOLE-ISTIC WELLNESS & INCORPORATE HEALTHY HABITS INTO DAILY LIVING
In thinking “holistically” as discussed in my previous blog post, giving consideration to the “whole” person is vital if we are to practice holistic living. Why though, is the term “holistic” at times scoffed at? Perhaps it denotes the term “holy” which is no longer of popularity for many today. So, let us continue with […]
MEANINGFUL CONNECTIONS THROUGH UNCERTAIN TIMES
“Hope and fear cannot occupy the same space. Invite one to stay.” – Maya Angelou Time has felt so different through the current uncertainties. Everything seems a bit slower, like we’re on a vacation without the excitement of going anywhere. With little activity outdoors, it sometimes feels as if we’re all alone on a deserted […]
ESSENTIAL OILS FOR EMOTIONAL SUPPORT
Essential oils provide amazing benefits to the mind and body. Support your wellness with Young Living therapeutic grade essential oils today!
ROOTED IN NATURE: SPRING STORIES & ACTIVITIES
ive always loved being in nature so incorporating it into our everyday learning just makes sense. living where the changing seasons are makes it so nice to see all that nature has to offer. the changes of the weather, the animals, plants, and the changes within our own home as i decorate with the season […]
COMMUNICATING ~ CALM & COZY
in this fast-paced world, it can be hard to communicate everything we want to say. even when we make time it may not come out right. communication really is an art. it is something we learned from a young age and somehow gets wired into us. it always amazes me how much i can hear […]