Written by guest blogger: Sarina Harris Like a key that unlocks a door, holistic remedies give us access to new worlds of knowledge and understanding about our minds. Implement holistic remedies to discover what it feels like to live with a sense of harmony and well-being in both your physical and mental health. From meditation […]
Tag: nutrition
MIND-BODY BALANCE & SIMPLE DECLUTTERING IN YOUR LIVING SPACES
Mindful, balanced, minimal, clean, and decluttered spaces, create a feeling of calm, supporting mind-body balance. Our living spaces become more than simply a room, through intentionally designing a space, emulating our essence. I discussed a bit about our true essence a couple posts back, and ways our homes allow us to simply be, in our […]
NOURISHMENT FOR MIND & BODY: JUICE CLEANSING
“If nutrition is not optimal, efficient energy production is virtually impossible. Furthermore, most health complaints and disease result from energy deficiency. Poor food selection and dehydration comprise the number one reason why people have low energy levels during the day. Low energy production is one of the first warning signs that you’re slipping down the […]
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