MOTHERING, HOMEMAKING, & WELLNESS ~ INTERWOVEN AT HOME THROUGH BECOMING ROOTED & WHOLE IN ONE’S ESSENCE

“You are not broken, in need of fixing. Rather, you are deeply hurt, in need of care.” – Dr. Arielle Schwartz Mothering, homemaking and wellbeing interconnect in many ways, namely in the ways we give love and care, and the ways we receive love and care. The simple and most basic need as humans is […]

HOLISTIC REMEDIES FOR MIND & BODY: SOMATIC PRACTICES TO CREATE BALANCE

Written by guest blogger: Sarina Harris Like a key that unlocks a door, holistic remedies give us access to new worlds of knowledge and understanding about our minds. Implement holistic remedies to discover what it feels like to live with a sense of harmony and well-being in both your physical and mental health. From meditation […]

GETTING IN TUNE WITH YOU ~ A STORY OF JOURNEYING THROUGH WELLNESS

Getting in tune with yourself is something we may often hear, although in our culture, often overlooked, it seems. To be in tune with oneself is more than simple everyday self-care practices. Yet self-care is an important part of becoming more in tune, and a helpful tool. Tuning in is a day-to-day checking in with […]

SIMPLE WAYS TO IMPLEMENT WHOLE-ISTIC WELLNESS & INCORPORATE HEALTHY HABITS INTO DAILY LIVING

In thinking “holistically” as discussed in my previous blog post, giving consideration to the “whole” person is vital if we are to practice holistic living. Why though, is the term “holistic” at times scoffed at? Perhaps it denotes the term “holy” which is no longer of popularity for many today. So, let us continue with […]