“If nutrition is not optimal, efficient energy production is virtually impossible. Furthermore, most health complaints and disease result from energy deficiency. Poor food selection and dehydration comprise the number one reason why people have low energy levels during the day. Low energy production is one of the first warning signs that you’re slipping down the […]
Tag: wellness
MEANINGFUL CONNECTIONS THROUGH UNCERTAIN TIMES
“Hope and fear cannot occupy the same space. Invite one to stay.” – Maya Angelou Time has felt so different through the current uncertainties. Everything seems a bit slower, like we’re on a vacation without the excitement of going anywhere. With little activity outdoors, it sometimes feels as if we’re all alone on a deserted […]
8 NATURAL REMEDIES TO PREVENT COLD & FLU VIRUS
I thought I would write a brief post today with all the concerns over COVID-19. I understand how it feels to have fear with the spread of illness, especially if you’ve got little ones to care for. Good news is, there are some pretty simple remedies availabe right in your kitchen! natural (Symptoms of COVID-19 […]
WHOLE FOODS & ZERO-WASTE LIVING
August 26, 2019 This post is sponsored by Organic Cotton Mart / Creators of reusable, recyclable, biodegradable, premium organic cotton products If you’re looking to save money, avoid toxins, and move toward a minimalist lifestyle, adding in organic cotton bags is a great way to start! This organic cotton mesh tote bag is perfect for […]
ESSENTIAL OILS FOR EMOTIONAL SUPPORT
Essential oils provide amazing benefits to the mind and body. Support your wellness with Young Living therapeutic grade essential oils today!