SIMPLE WAYS TO IMPLEMENT WHOLE-ISTIC WELLNESS & INCORPORATE HEALTHY HABITS INTO DAILY LIVING

In thinking “holistically” as discussed in my previous blog post, giving consideration to the “whole” person is vital if we are to practice holistic living. Why though, is the term “holistic” at times scoffed at? Perhaps it denotes the term “holy” which is no longer of popularity for many today. So, let us continue with […]

MIND-BODY BALANCE & SIMPLE DECLUTTERING IN YOUR LIVING SPACES

Mindful, balanced, minimal, clean, and decluttered spaces, create a feeling of calm, supporting mind-body balance. Our living spaces become more than simply a room, through intentionally designing a space, emulating our essence. I discussed a bit about our true essence a couple posts back, and ways our homes allow us to simply be, in our […]

MEANINGFUL CONNECTIONS THROUGH UNCERTAIN TIMES

“Hope and fear cannot occupy the same space. Invite one to stay.” – Maya Angelou Time has felt so different through the current uncertainties. Everything seems a bit slower, like we’re on a vacation without the excitement of going anywhere. With little activity outdoors, it sometimes feels as if we’re all alone on a deserted […]