“If nutrition is not optimal, efficient energy production is virtually impossible. Furthermore, most health complaints and disease result from energy deficiency. Poor food selection and dehydration comprise the number one reason why people have low energy levels during the day. Low energy production is one of the first warning signs that you’re slipping down the […]
Recent Posts
WHAT’S IN A HOME?
A home, to me, is a place where we can just be. A space to learn and grow, establishing principles to live by, giving grace as it’s needed. A home gives a feeling of safety and security, rooting us, providing space to be ourselves, in our true essence. In this world, it is all too […]
MEANINGFUL CONNECTIONS THROUGH UNCERTAIN TIMES
“Hope and fear cannot occupy the same space. Invite one to stay.” – Maya Angelou Time has felt so different through the current uncertainties. Everything seems a bit slower, like we’re on a vacation without the excitement of going anywhere. With little activity outdoors, it sometimes feels as if we’re all alone on a deserted […]
8 NATURAL REMEDIES TO PREVENT COLD & FLU VIRUS
I thought I would write a brief post today with all the concerns over COVID-19. I understand how it feels to have fear with the spread of illness, especially if you’ve got little ones to care for. Good news is, there are some pretty simple remedies availabe right in your kitchen! natural (Symptoms of COVID-19 […]
WHOLE FOODS & ZERO-WASTE LIVING
August 26, 2019 This post is sponsored by Organic Cotton Mart / Creators of reusable, recyclable, biodegradable, premium organic cotton products If you’re looking to save money, avoid toxins, and move toward a minimalist lifestyle, adding in organic cotton bags is a great way to start! This organic cotton mesh tote bag is perfect for […]
HOMEMADE ORANGE GARLAND
this morning wes and i decided to get a little crafty. last year we made an orange garland and the kids loved the way it looked hanging above our fireplace. so, we decided to make it again, and this time i thought i’d share how we did it in case you’d like to give it […]
ESSENTIAL OILS FOR EMOTIONAL SUPPORT
Essential oils provide amazing benefits to the mind and body. Support your wellness with Young Living therapeutic grade essential oils today!
ROOTED IN NATURE: SPRING STORIES & ACTIVITIES
ive always loved being in nature so incorporating it into our everyday learning just makes sense. living where the changing seasons are makes it so nice to see all that nature has to offer. the changes of the weather, the animals, plants, and the changes within our own home as i decorate with the season […]
COMMUNICATING ~ CALM & COZY
in this fast-paced world, it can be hard to communicate everything we want to say. even when we make time it may not come out right. communication really is an art. it is something we learned from a young age and somehow gets wired into us. it always amazes me how much i can hear […]
WALDORF INSPIRED LEARNING
i’ve been researching waldorf education and find it to be such a peaceful and calming way of teaching children about their world, allowing them to approach life with mindfulness. it encourages a growth mentality, continued love of learning, and rhythm over rigid routine. i especially love the way nature is incorporated, giving them an appreciation […]